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	<title>The Stop Smoking Resource &#187; Nicotine Addiction</title>
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	<link>http://www.thestopsmokingresource.com</link>
	<description>The Ultimate Resource to Help You Quit Smoking</description>
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		<title>Addiction to Nicotine Gum</title>
		<link>http://www.thestopsmokingresource.com/addiction-to-nicotine-gum</link>
		<comments>http://www.thestopsmokingresource.com/addiction-to-nicotine-gum#comments</comments>
		<pubDate>Fri, 04 Dec 2009 15:24:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nicotine Addiction]]></category>
		<category><![CDATA[about nicotine addiction]]></category>
		<category><![CDATA[addiction find freedom from nicotine]]></category>
		<category><![CDATA[addiction nicotine overcome]]></category>
		<category><![CDATA[nicotine gum addiction]]></category>
		<category><![CDATA[nicotine nasal spray addiction]]></category>
		<category><![CDATA[nicotine patch addiction]]></category>
		<category><![CDATA[treatment for nicotine addiction]]></category>

		<guid isPermaLink="false">http://www.thestopsmokingresource.com/?p=94</guid>
		<description><![CDATA[In a recent report regarding nicotine gum addiction, researchers concluded that 5-9% of nicotine gum users relied on it for longer than the recommended three months. Nearly half that amount of nicotine gum chewers relied upon nicotine gum for six or more months and many others continue to chew the gum for years.
Although chewing nicotine [...]


Related posts:<ol><li><a href='http://www.thestopsmokingresource.com/nicotine-addiction' rel='bookmark' title='Permanent Link: Nicotine Addiction'>Nicotine Addiction</a></li><li><a href='http://www.thestopsmokingresource.com/treatment-for-nicotine-addiction' rel='bookmark' title='Permanent Link: Treatment for Nicotine Addiction'>Treatment for Nicotine Addiction</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p>In a recent report regarding nicotine gum addiction, researchers concluded that 5-9% of nicotine gum users relied on it for longer than the recommended three months. Nearly half that amount of nicotine gum chewers relied upon nicotine gum for six or more months and many others continue to chew the gum for years.</p>
<p>Although chewing nicotine gum is safer than smoking cigarettes, you probably don&#8217;t want to go from one addiction, cigarettes, to another, nicotine gum addiction &#8211; especially since the cost of the gum is exorbitant. There are other problems that are also associated with the excessive gum chewing &#8211; the jaw pain that is produced by the constant chewing, week after week and month after month</p>
<p><strong>How Nicotine Gum Addiction Affects Your Body</strong></p>
<p>Nicotine gum addiction may not be as life threatening as addiction to cigarettes but the gum still contains nicotine, and nicotine is highly addictive. Nicotine provides an almost immediate &#8220;jolt&#8221; because it causes a discharge of epinephrine from the adrenal cortex. This stimulates the central nervous system, and other endocrine glands, which causes a sudden release of glucose.</p>
<p>The stimulation caused by nicotine is then followed by depression and fatigue, and if you are hooked on nicotine, whether it is through nicotine gum addiction, patches, nasal spray or cigarettes, your body will then begin to crave more nicotine. And so the vicious cycle continues and you are not fully cleansed of your nicotine addiction.</p>
<p><strong>Getting Help for Nicotine Gum Addiction</strong></p>
<p>To finally end the cycle of nicotine addiction for good, choose a nicotine-free smoking cessation product such as a medication for smoking cessation or natural treatments such as herbal remedies for nicotine addiction, which are safer and don&#8217;t contain the risk of nicotine addiction.</p>
<p>Another benefit of using herbal treatments is that you don&#8217;t have to replace a cheap, life threatening product that contains nicotine, such as cigarettes, with a more expensive product that still contains nicotine and may keep you on your path of nicotine addiction. </p>


<p>Related posts:<ol><li><a href='http://www.thestopsmokingresource.com/nicotine-addiction' rel='bookmark' title='Permanent Link: Nicotine Addiction'>Nicotine Addiction</a></li><li><a href='http://www.thestopsmokingresource.com/treatment-for-nicotine-addiction' rel='bookmark' title='Permanent Link: Treatment for Nicotine Addiction'>Treatment for Nicotine Addiction</a></li></ol></p>]]></content:encoded>
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		<title>Nicotine Withdrawal</title>
		<link>http://www.thestopsmokingresource.com/nicotine-withdrawal</link>
		<comments>http://www.thestopsmokingresource.com/nicotine-withdrawal#comments</comments>
		<pubDate>Wed, 18 Nov 2009 10:54:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nicotine Addiction]]></category>
		<category><![CDATA[herbs that counteract nicotine addiction]]></category>
		<category><![CDATA[nicotine replacement therapy]]></category>
		<category><![CDATA[nicotine withdrawal symptoms]]></category>
		<category><![CDATA[psychological basis of nicotine addiction]]></category>
		<category><![CDATA[treatment for nicotine addiction]]></category>

		<guid isPermaLink="false">http://www.thestopsmokingresource.com/?p=34</guid>
		<description><![CDATA[The most challenging part of trying to stop smoking is the nicotine withdrawal. As a regular smoker, you become a nicotine addict. As such, it’s only natural for your body to have nicotine withdrawal symptoms when you decide to stop smoking. How you handle these withdrawal symptoms will determine if your bid to stop smoking [...]


Related posts:<ol><li><a href='http://www.thestopsmokingresource.com/treatment-for-nicotine-addiction' rel='bookmark' title='Permanent Link: Treatment for Nicotine Addiction'>Treatment for Nicotine Addiction</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p>The most challenging part of trying to stop smoking is the nicotine withdrawal. As a regular smoker, you become a nicotine addict. As such, it’s only natural for your body to have nicotine withdrawal symptoms when you decide to stop smoking. How you handle these withdrawal symptoms will determine if your bid to stop smoking is successful or not.</p>
<p><strong>Nicotine Withdrawal Symptoms</strong></p>
<p>The harshest nicotine withdrawal symptoms come within the first few weeks of your stop smoking journey. Some common things you may experience are tingling in your extremities, intestinal disorders, sweating, anxiety, headaches, and respiratory problems. And these are just the physical symptoms. </p>
<p>Remember, there will be plenty of mental and emotion nicotine withdrawal symptoms you have to manage as well. These include insomnia, general confusion, irritability, anxiety, mood swings, and depression. Needless to say, the decision to stop smoking is the beginning of a long, trying battle. But with the right plan and support, you can get through the dark times to reach a healthier, happier you.</p>
<p><strong>Nicotine Replacement Therapy</strong></p>
<p>One of the most common ways to combat withdrawal is nicotine replacement therapy. And it’s exactly what it sounds like. Essentially, you’re replacing the nicotine intake from smoking with a lower level of nicotine from another source (medication, patch, etc.) The idea is that by decreasing your nicotine intake slowly over time, you’ll eventually wean your body off nicotine completely. In theory, it sounds like a good idea. But is it really wise to continue pumping nicotine into your body day in and day out?</p>
<p><strong>Herbs that Help Nicotine Withdrawal</strong></p>
<p>To answer that question, we say no. We believe there are healthier options available to fight nicotine withdrawal. That’s why we suggest taking herbs that help nicotine withdrawal. A couple of the most effective herbs are lobelia extract and passion flower. Lobelia helps improve the health of your respiratory tract, fighting off the damage done from smoking. </p>
<p>The passion flower is effective because it helps reduce anxiety. A lot of stress comes with trying to stop smoking, and you need all the help you can get to limit it. Passion flower can do that for you.<br />
If you want to stop smoking, do it the healthy way. Use herbs that help nicotine withdrawal. </p>


<p>Related posts:<ol><li><a href='http://www.thestopsmokingresource.com/treatment-for-nicotine-addiction' rel='bookmark' title='Permanent Link: Treatment for Nicotine Addiction'>Treatment for Nicotine Addiction</a></li></ol></p>]]></content:encoded>
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		</item>
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		<title>Nicotine Addiction</title>
		<link>http://www.thestopsmokingresource.com/nicotine-addiction</link>
		<comments>http://www.thestopsmokingresource.com/nicotine-addiction#comments</comments>
		<pubDate>Tue, 17 Nov 2009 01:38:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nicotine Addiction]]></category>
		<category><![CDATA[nicotine addiction cycle]]></category>
		<category><![CDATA[nicotine addiction withdrawal]]></category>
		<category><![CDATA[Stop Smoking]]></category>

		<guid isPermaLink="false">http://www.thestopsmokingresource.com/?p=22</guid>
		<description><![CDATA[Nicotine addiction should not be taken lightly. Nicotine is 1,000 times more potent than alcohol and five to ten times more potent than cocaine or morphine. A one-pack-per-day smoker takes up to 200 hits daily for years. You may want to quit smoking cigarettes but it becomes much easier to continue because of the addictive [...]


Related posts:<ol><li><a href='http://www.thestopsmokingresource.com/addiction-to-nicotine-gum' rel='bookmark' title='Permanent Link: Addiction to Nicotine Gum'>Addiction to Nicotine Gum</a></li><li><a href='http://www.thestopsmokingresource.com/nicotine-withdrawal' rel='bookmark' title='Permanent Link: Nicotine Withdrawal'>Nicotine Withdrawal</a></li><li><a href='http://www.thestopsmokingresource.com/treatment-for-nicotine-addiction' rel='bookmark' title='Permanent Link: Treatment for Nicotine Addiction'>Treatment for Nicotine Addiction</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p>Nicotine addiction should not be taken lightly. Nicotine is 1,000 times more potent than alcohol and five to ten times more potent than cocaine or morphine. A one-pack-per-day smoker takes up to 200 hits daily for years. You may want to quit smoking cigarettes but it becomes much easier to continue because of the addictive quality that nicotine possesses.</p>
<p>Nicotine addiction is so powerful because of the way it makes you feel, both emotionally and physically, and because it becomes a part of your daily routine. When you become addicted to smoking, you keep smoking cigarettes in order to achieve the physiological (physical) and psychological (mental) satisfaction that smoking provides.</p>
<p>Unfortunately, the satisfaction that you receive from smoking is very brief and you begin to crave another cigarette in a short period of time. An additional problem that arises is that the more you smoke cigarettes the more exposure you have to nicotine, which results in a growing tolerance for the drug. Consequently, you have to smoke more cigarettes in order to reach that physiological and psychological &#8220;high&#8221; that your body is craving.</p>
<p><strong>Nicotine Addiction Cycle</strong></p>
<p>Nicotine interferes with the reward pathways in your brain. Every time you smoke, nicotine stimulates your neurons to release dopamine, the neurotransmitter that makes you feel good, while also releasing glutamate, the neurotransmitter connected to your memory. So not only does nicotine make you feel good, it creates a cycle in your brain linking that good feeling back to a cigarette.</p>
<p>Plus, nicotine is metabolized rapidly, so it vanishes from your body completely in just a few hours, which makes you need to smoke more often to continue to feel the same pleasurable effects. That&#8217;s what makes nicotine addiction so dangerous and sinister; your brain and your body are telling you that you need to have nicotine.</p>
<p><strong>Nicotine Addiction Withdrawal</strong></p>
<p>After you quit smoking and try to beat the nicotine addiction, you may experience withdrawal symptoms, including depression, irritability, difficulty concentrating or sleeping, headache, and tiredness. Stop smoking herbs help with the nicotine addition withdrawal and &#8220;smoker&#8217;s flu.&#8221; </p>
<p>In the end, recognizing the nature of your nicotine addiction, the physical and psychological cravings, can help you to identify and get ready for the struggle you might have to contend with while you are in the process of quitting. Yes, nicotine withdrawal symptoms can be painful, but it is better than prolonging the risk to your health and your future.</p>


<p>Related posts:<ol><li><a href='http://www.thestopsmokingresource.com/addiction-to-nicotine-gum' rel='bookmark' title='Permanent Link: Addiction to Nicotine Gum'>Addiction to Nicotine Gum</a></li><li><a href='http://www.thestopsmokingresource.com/nicotine-withdrawal' rel='bookmark' title='Permanent Link: Nicotine Withdrawal'>Nicotine Withdrawal</a></li><li><a href='http://www.thestopsmokingresource.com/treatment-for-nicotine-addiction' rel='bookmark' title='Permanent Link: Treatment for Nicotine Addiction'>Treatment for Nicotine Addiction</a></li></ol></p>]]></content:encoded>
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